Blog

Biohacking for athletes

Are you interested in exploring new performance possibilities, hastening your recovery time and pushing beyond your current boundaries? ...

Resilience, Reset and Recovery

The key to effectively bringing the body back into balance from states of anxiety and overwhelm is active recovery. ...

How To Hack Your Neuromuscular System with G-forces

Every muscle in your body is activated, reflex pathways are awakened, strength is promoted, hormones are excreted, oxygenation occurs, and circulation is enhanced. ...

Michael Degnen – Biohacker!

My experience in the wellness arena is broad and varied but can be succinctly broken down into the areas of personal training, coaching and biohacking. ...

Top 5 Free Biohacks For Sleep

Optimizing my sleep has possibly been the most impactful thing I've implemented for my personal health and general well-being. ...

Biohacking for ‘Next Level’ Performance

Would you be interested in a space and a program to assist you reach and maintain peak performance? ...

System Science and Functional Healthcare

From a system science perspective, all therapy is focused on the need to support and re-establish optimal cellular environment and capacity. In this scenario disease cannot remain or manifest. ...

It’s ‘All in Your Head’ – Is Your Doctor (Partly) Right?

It’s not that your body does not know how and when to heal and recover – it is just not being told to under the direction of a subconscious and automatic directive. ...

How to Recover from a ‘Not Well Since’ Event

Do you remember how well your car started last time your battery went flat? You weren’t traveling very far, were you? In a toxin context, a block to energy production reduces your capacity to detoxify, self-regulate and repair – resulting in you being ‘poisoned’ to one degree or another! ...

Self Awareness

As multidimensional beings we need compassion, care, and awareness each moment of our lives and we need to give this to others in ways that are beneficial for all.


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