Blog

ADRENAL FATIGUE

Today’s modern lifestyle puts constant demands on our adrenal glands. Over a period of time, continual stress will eventually deplete the health and function of the adrenal glands. ...

Pregnancy Massage & It’s benefits By Erin Sonnier

You are pregnant, a lot is going on for you, and gravity has shifted the very roots of you.  There is a way to cope beyond just dietary changes and more rest. ...

AUTONOMIC NERVOUS SYSTEM

When speaking about homeostasis in the nervous system, we focus on the autonomic nervous system. This is the part of us that regulates a wide variety of involuntary processes in the body such as digestion, heart rate and breathing. Our autonomic nervous system is divided into two separate parts which work in contrast to each other – they are called the Sympathetic Nervous System and the Parasympathetic Nervous system. ...

NEUROTRANSMITTERS

As we dive deeper into the “Surviving to Thriving” program, we now examine an exciting component to the program – neurotransmitter testing. ...

From Surviving To Thriving

How many of you out there feel like you are far from being the best version of yourself, both physically and emotionally? Core Naturopathic's NEW program could be for you.... ...

Relax and recover with PEMF

If your stress, poor sleep, mood issues, brain fog, past trauma or any form of nervous system imbalance is an obstacle for you being your best self right now, call up Core today and book an appointment to try the IMRS mat. ...

Are you doing enough to prevent sports injuries?

Whether it is the serious athlete that wants to push their body to the limits or the casual jogger that wants to maintain the ability to exercise for the health benefits, it is important to do what you can to prevent injuries. ...

Welcome Deborah Gibson

We welcome Deborah Gibson to the clinic, she is a highly experienced Canadian trained Naturopath and a passionate advocate for women’s health and mental health. ...