Blog

Surviving the Winter Flu Season

Colds and Flu and what to do this Winter season! ...

Pelvic Pain, Leaking, Prolapse? Try PEMF Therapy

PEMF therapy is able to reduce pain and repair tissues in the first instance by decreasing inflammation and restoring energy to cells. ...

HOCATT Biohacking

A ‘next generation’ wellness system to boost energy, enhance circulation, assist detoxification and strengthen your immune system. ...

Your CURE found in a simple question

Our solution to finding the root cause of your issues is to understand two critical things: what should be going on in your body vs. what is actually going on in the body? ...

Food Sensitivity Test – April Special

For the month of April, we are offering a special on our ‘In-house’ Food Sensitivity Test!! For the month of April we are offering a special on our ‘In-house’ Food Sensitivity Test! What’s included? Initial Naturopathic Consultation with one of our head practitioners Food Sensitivity test of 48 foods Email support from our Nutritionist covering ...

Overexercising – How much is too much?

There is no doubt that moving and doing some form of exercise, everyday is vital for health and longevity. However, too much of anything, is never good. Over-exercising without proper rest and recovery can lead to a variety of unwanted outcomes. Taking a proactive approach to self-care through individualised lifestyle changes can help to improve ...

The Oxygen Advantage | Brett O’Brien

Listen to the latest podcast with Brett O’Brien on HBOT! ...

A Consultation at Core Naturopathics

As Naturopaths, our great potential is not in our equipment, ‘healing hands’, herbal medicines or proprietary supplements. It is our experience, know-how and the way we think that sets us apart from allopathic medicine and defines our profession. ...

How to build a healthy gut microbiome

When there is imbalance in your gut microbiome, it is often referred to as ‘gut dysbiosis’. This condition can wreak havoc and be the cause of many different disorders. Fortunately, there is a great deal that you can do in regards to diet to help restore your gut microbiome and achieve long lasting better health outcomes ...

Three reasons that make microwave ovens a health hazard

Before the microwave became popular in the late 60’s, people used to actually cook their food using the oven or the stovetop and use fresh, wholefoods. The ‘TV dinner’ used to take 15 minutes in the oven. But now with a society that’s fast paced, built on convenience and with the emergence of science and ...