Relax and recover with iMRS
If your stress, poor sleep, mood issues, brain fog, past trauma or any form of nervous system imbalance is an obstacle for you being your best self right now, call up Core today and book an appointment to try the IMRS mat...
Are you doing enough to prevent sports injuries?
Whether it is the serious athlete that wants to push their body to the limits or the casual jogger that wants to maintain the ability to exercise for the health benefits, it is important to do what you can to prevent injuries...
Spring Cleaning…
Food for thought while you spring clean your house & maybe even your body! In traditional medicine spring is the time to do a liver cleanse, start eating lighter foods and to get moving again... How about removing plastic from your diet? Research shows plastics are accumulating in the food chain via all those micro-plastics…...
Cognitive brain function assessment
Core Naturopathics has teamed up with the world leader in cognitive assessment – Cambridge Brain Science - to provide the most advanced measurement of cognitive health available...
Getting Proactive to Prevent ‘Losing Your Marbles’
The contributing factors to brain health are many and varied. Find out why so many people are adopting a proactive care approach to brain health...
Immune System: the simple facts
Most people assume the immune system is just a single unit, but in fact it is a gamut of interrelated functions that primarily protect and repair the body...
Health Coaching – why and who for?
Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to engage clients in health behavior change...
Treating Reflux and Heartburn naturally
PPIs (Proton Pump Inhibitors, for example, Oesomeprazole, Pantoprazole) suppress stomach acid production and are commonly prescribed for GORD (Gastro-Oesophageal Reflux Disease) to be used in short courses for treating gastric ulceration by doctors, amongst other things...
Stressed – Time For A Break
Linked to everything from the common cold to anxiety to cardiovascular disease, STRESS causes the body to lose its ability to regulate inflammation. And it is this unregulated INFLAMMATION in the body that ‘fans the flames’ and drives a seemingly unending list of diseases...
LET’S TALK ABOUT CANCER
Medical science looks only at the symptom (cancer and all other degenerative diseases for that matter) and wonder’s why it can’t find a cure. They ignore the fact that cancer is merely a reflection of what we do to our body, to our life and to the world – the predictable end result of poor diet, lifestyle, environment and sociological choices...