Pelvic Pain, Leaking, Prolapse? Try PEMF Therapy
PEMF therapy is able to reduce pain and repair tissues in the first instance by decreasing inflammation and restoring energy to cells… Continue reading
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HOCATT Biohacking
A ‘next generation’ wellness system to boost energy, enhance circulation, assist detoxification and strengthen your immune system… Continue reading
Your CURE found in a simple question
Our solution to finding the root cause of your issues is to understand two critical things: what should be going on in your body vs. what is actually going on in the body… Continue reading
Food Sensitivity Test – April Special
For the month of April, we are offering a special on our ‘In-house’ Food Sensitivity Test!! For the month of April we are offering a special on our ‘In-house’ Food Sensitivity Test! What’s included? Initial Naturopathic Consultation with one of our head practitioners Food Sensitivity test of 48 foods Email support from our Nutritionist covering … Continue reading
Overexercising – How much is too much?
There is no doubt that moving and doing some form of exercise, everyday is vital for health and longevity. However, too much of anything, is never good. Over-exercising without proper rest and recovery can lead to a variety of unwanted outcomes. Taking a proactive approach to self-care through individualised lifestyle changes can help to improve … Continue reading
The Oxygen Advantage | Brett O’Brien
Listen to the latest podcast with Brett O’Brien on HBOT!… Continue reading
A Consultation at Core Naturopathics
As Naturopaths, our great potential is not in our equipment, ‘healing hands’, herbal medicines or proprietary supplements. It is our experience, know-how and the way we think that sets us apart from allopathic medicine and defines our profession… Continue reading
How to build a healthy gut microbiome
When there is imbalance in your gut microbiome, it is often referred to as ‘gut dysbiosis’. This condition can wreak havoc and be the cause of many different disorders. Fortunately, there is a great deal that you can do in regards to diet to help restore your gut microbiome and achieve long lasting better health outcomes… Continue reading
Three reasons that make microwave ovens a health hazard
Before the microwave became popular in the late 60’s, people used to actually cook their food using the oven or the stovetop and use fresh, wholefoods. The ‘TV dinner’ used to take 15 minutes in the oven. But now with a society that’s fast paced, built on convenience and with the emergence of science and … Continue reading
Breathing exercises
Breathing mindfully helps to ground, restore and balance you. As your breath lengthens and deepens a range of physiological changes take place that can increase your ability to improve your health and wellbeing. Start slowly just a few minutes is fine to begin with. Once you feel comfortable with an exercise and can move through … Continue reading