How Long & Well Will You Live?
Discover the single strongest predictor of how long and well you will live with our signature ‘Metabolic & Longevity Package’
For 15+ years ago we have pioneered peak health and performance protocols at Core Naturopathics — long before wellness clinics existed. Whether you are looking to lose weight, beat your last time or live longer, get precise data and actionable naturopathic guidance to reach your goals.
At Core Naturopathics, we don’t just measure — we interpret. Our Metabolic & Longevity Performance Package combines gold-standard PNOĒ breath analysis with InBody BIA to give you clear insights into your Resting Metabolic Rate (RMR), Active Metabolic Rate (AMR), body composition, fat-burning efficiency, Biological age and VO₂ max.
Why This Matters
Your VO₂ max is one of the strongest modifiable predictors of all-cause mortality and healthy lifespan. Understanding your exact RMR and fat-burning zones removes the guesswork from training, nutrition and recovery — so you can actually feel and see results.
Perfect For
- Anyone feeling sluggish, stuck in a plateau, or wanting objective data before committing to deeper programs
- Athletes and active people wanting precise FatMax, Zone 2 training guidance and personalised nutrition recommendations
- Those exploring longevity and metabolic health naturally
What You Receive
- Full PNOĒ testing: Resting Metabolic Rate (RMR), Active Metabolic Rate (AMR), FatMax zone, Biological age, VO₂ max + 23 key biomarkers
- InBody 580 BIA scan for muscle, fat, visceral fat and body composition
- An app based nutrition program tailored to your preferences, calorie, macronutrient, and micronutrient requirements.
- Training recommendations based on your limitations and tailored to any equipment or program you’re using
- PNOE reports and a personal summary of findings with actionable next steps.
- You can also add on a 30-minute consult with a qualified naturopath and sports scientist for a deep dive into supportive recommendations for herbal medicines, nutraceutical supplements or natural peptide support – all tailored to your unique data (with optional i-Screen hormone panels, functional pathology, DNA + microbiome testing) for uber personalisation.
You can explore further details here.