Understanding Your Body With Targeted Testing
At Core Naturopathics, we believe that unlocking your full wellness potential starts with understanding your body through precise, data-driven insights.
In our adaption lab, programs include advanced diagnostic tools like the InBody 580 body composition analysis, PNOĒ Metabolic Analysis and Spectrophotometry scanning, designed to provide a clear picture of your health, fitness, and metabolic efficiency.
Whether you are an athlete chasing peak performance, recovering from illness or an injury, or simply aiming to optimize your wellness and longevity, these non-invasive, gold-standard tests empower you with actionable data to track your progress and achieve your goals.
InBody 580 Body Composition Analysis
The InBody 580 is a professional-grade tool that delivers a detailed breakdown of your body composition in under a minute. Using bioelectrical impedance for high-precision analysis, it measures:
Skeletal muscle mass | Body fat percentage | Visceral fat | Total body water and Segmental muscle balance.
Unlike traditional methods, there’s no pinching, dunking, or discomfort—just accurate, reliable results to help you understand your body and monitor changes over time.
PNOĒ Metabolic Analysis
The PNOĒ system offers a cutting-edge look at how your body breathes, burns fuel, and performs under stress. By analysing your metabolic efficiency, it provides insights into:
VO₂ max | Resting metabolic rate (RMR) | Aerobic capacity | Fat vs. carbohydrate utilization and Breathing efficiency | Energy production capacity.
These metrics are invaluable for optimizing training, improving endurance, understanding weight loss barriers, or detecting early signs of metabolic dysfunction.
Spectrophotometry Scanning: Assessing Nutrient and Toxicity Levels
Spectrophotometry scanning employs light absorption technology to non-invasively measure intracellular levels of vitamins, minerals, trace elements, and heavy metals in real time. This tool is particularly beneficial in naturopathic medicine for identifying deficiencies or toxicities that can hinder peptide production, such as low magnesium affecting hormone signalling or heavy metal buildup contributing to oxidative stress.
Who Can Benefit?
Our diagnostic tools are designed for a wide range of individuals, including those:
– Starting a fitness or weight loss journey
– Struggling with energy levels, fatigue, or plateauing results
– Managing chronic health conditions
– Recovering from injury or undergoing physical rehabilitation
– Preparing for or recovering from aesthetics or IV therapy treatments
No matter your starting point, these tests provide personalized data to guide your health and wellness journey.
What to Expect
You’ll walk away with easy-to-understand results and personalized recommendations to help you take the next steps toward your goals, whether that involves nutrition plans, supplements, training adjustments, IV support, a ‘therapeutic stack’ in our adaption lab or medical follow-up.
Why Choose Core’s Adaption Lab?
Located in central Wollongong, our modern facility integrates Sports Science, Biohacking, Naturopathic, and Nutrition services to provide a holistic approach to your health.
Combining advanced diagnostics, leading biohacking equipment with personalized support, our team offers expert interpretation and goal-oriented plans in a welcoming and supportive setting.
Book Your Assessment Today
Ready to gain real insight, traction and momentum into your health and performance? Let our team guide you through the data, optimise a strategy and help you unlock your full wellness potential.
Contact us today to schedule your Metabolic Analysis and take the first step toward a healthier, stronger you.

