Adaption Lab

Why Understanding Your Body Matters

To optimize training, improve endurance, understand weight loss barriers, or detect early signs of metabolic dysfunction and illness… Continue reading

Blue Brain Blues

Exploring the emerging field of Biophotonic Therapy (how light interacts with living tissue) and the use of Methylene Blue vs Natural Pigments… Continue reading

Nano Vi offers a unique, non-invasive approach to modulating the autonomic nervous system by reducing oxidative stress and supporting cellular repair through bio-identical signaling. … Continue reading

Wellness Technologies and Chronic Disease

Watch a 20 minute presentation by Darren at the MINDD International Conference 2025 on the role of wellness technologies in overcoming chronic disease… Continue reading

Metabolic Age – why it matters more than your birthday

While your chronological age tells you how many years you’ve been alive, metabolic age tells you how well your body is performing. … Continue reading

Let There Be (Red) Light!

Unlock Healing with Red Light Therapy – What is it, how it works and its impact on your health and wellbeing… Continue reading

How to Supercharge Your Healing with Therapeutic Stacking

Think of therapeutic stacking as a nutrient-packed smoothie for your body—each ingredient brings unique benefits, but together, they create a powerhouse of healing… Continue reading

The Adaption Lab’s Guide To Free Biohacking

These 16 biohacks are no or very low cost, evidence-backed, and form the bedrock of your adaptive capacity—helping you thrive no matter what challenges arise… Continue reading

The Adaption Lab

The Adaption Lab provides access to the latest biohacking equipment, and a space to measure, track and strategize for long term health optimization – all managed by experts in functional medicine… Continue reading

What is Adaptive Medicine?

Adaptive Medicine builds resilience, not just performance – because true health is the capacity to thrive under change.
… Continue reading