Good Food Guide Wollongong
The quality of the food you cook and eat decides to a large extent how your body will function and ensures your long term health and energy levels. The methods of food growing and processing have changed dramatically over the last decades: good examples are genetically modified crops, animals fed on hormones, antibiotics, and toxic waste; staple foods laced with unnecessary sugar/salt levels and additives… The list goes on! So it is not just what you eat but HOW THIS FOOD WAS CREATED +PROCESSED. We recommend you watch the excellent documentary called FOOD INC. which shows the complexity of the issues involved.
409-411 Princes Hwy, Woonona
Stocks a large range of certified organic produce including locally grown fruit & vegies, dairy, meat, poultry, sourdough bread, flours, grains, legumes, cleaning products and personal hygiene items.
Flame Tree Community Food Co-Op
1/374 Lawrence Hargrave Dr, Thirroul
stocks a wide range of products, for example: Nuts, teas, coffee, milks, cheeses, flours, herbs and spices, bread, laundry powder, miso, tempeh, tamari and olive oil to name just a few. Because Flame Tree is a cooperative, members should feel free to make suggestions and requests.
They come to you… You order via the web and they deliver!
Loads of local produce…