Hypoxia refers to a state characterized by decreased oxygen levels in the body.
This state occurs, for instance, at high altitudes in the mountains where the oxygen levels are lower. Our bodies have a natural ability to adapt to such variations in oxygen.
This adaptative reaction induces changes within our organs, tissues, and cells to enhance the body’s overall resilience. The benefits of these adaptive effects are well known and have long been used by top athletes who train under those conditions to improve their performances.