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FAQ
What is a 'root cause' approach? How can it help me?
Rather than treating each chronic disease as a separate problem, a root-cause approach focuses on identifying and addressing the underlying factors that truly drive these conditions. These key contributors often include environmental toxins (like pollutants and chemicals), dietary and metabolic stressors (such as poor eating habits or blood sugar issues), micronutrient deficiencies (lacking essential vitamins and minerals), chronic infections and immune system imbalances, hormonal disruptions, lifestyle and emotional stress, early developmental influences, genetic or epigenetic vulnerabilities, and even unintended side effects from medical treatments (known as iatrogenesis).
By pinpointing and correcting these root issues, your body’s natural ability to heal and maintain balance can re-emerge, promoting long-term wellness.
Why focus on mitochondria? Isn’t that just a buzzword?
At Core, we focus on mitochondria because they’re the power stations in every cell — when they’re underperforming, all aspects of your health can be undermined. We measure for how they are performing and what may be disturbing them with simple in-clinic tests and support them with a number of proven therapies, not just supplements. It’s the real root of lasting energy. Ready to feel powered from within? Book a free call.
I’m exhausted all the time — will naturopathy actually help?
The team at Core Naturopathics see this every day: good sleep but still no energy, relying on coffee just to get by. We test how well your cells produce energy (those tiny mitochondria), then provide options to gently recharge them with therapies like hyperbaric oxygen, red light, herbal medicines and tailored nutrition. Most clients feel clearer and lighter within a few weeks. Start with a free 15-minute discovery call — we’re here to listen and work with you for best outcomes.
I have a chronic condition (cancer/autoimmune). Can you help?
The team at Core support many people living with chronic illness. Treatments can be exhausting, so we work ‘alongside’ your medical team using supportive therapies like hyperbaric oxygen therapy, hyperthermia, transdermal ozone, natural remedies and anti-inflammatory nutrition to ease fatigue and calm the body. Clients often say they feel more like themselves again. Let’s explore how we can support you.
I’m an athlete — how can Core improve my performance?
Core works with athletes who train hard but still hit recovery walls or performance plateaus. We run quick oxygen and body composition scans (among others) to see exactly how your energy system is working and highlight any performance and recovery barriers. We then introduce you to our ‘adaption lab‘ with a custom plan to help you recover faster and perform stronger. Results show up in times and daily energy. Remember, it is the athlete who recovers best that wins! Drop us a line when you’re ready to go further.
What’s the difference between Core Naturopathics and other naturopaths?
Grey hair and a mortgage LOL! But seriously, decades of acquired knowledge and experience is often the difference, plus we also provide clinic-based testing services and therapies not commonly available. We count ourselves fortunate to be able to offer care with a wide scope and deep precision. Curious? Book a free call.
I’m not based in Wollongong? Do you offer remote consultations?
Remote consulting can work (depending on your circumstances), and we do successfully consult in this way both nationally and internationally. However, if possible, it’s best to attend in person for your first consultation, particularly for a Holistic Health Assessment, where we will perform a selection of functional biochemical and metabolic analyses in the clinic. Follow-up Consultations can then be done remotely.
I’m looking to set my budget? How much does it cost?
Core believes in clarity and we set our prices in line with industry norms. Your first 15-minute discovery call is free. A full initial consult inclusive of testing is between $205 and $585 (depending on time and level of testing), and follow-up consults are charged at $115 per half hour. You’ll get a clear plan upfront with no surprises or hidden charges. Please note that medicines, supplements and equipment use are charged separately.
Are your services covered by private health insurance?
Health fund cover for Naturopathy is set to resume in the first quarter 2026. Depending on your extras, you can expect to receive $80–$150 back per visit – check with your health fund for details.
I’ve tried everything — why will this be different?
The Core team hear this often. Once you understand that the symptoms you walk into the clinic with are not the cause of your problem but the result, you’re on the path to a true resolution… the resolution that will help you feel better in the short term and the cure that a return to self regulation and homeostasis provide in the longer term.
How long until I see results?
Many clients notice improved digestion, better sleep and clearer thinking in the first week. By week four, energy is noticeably higher. By three months, most are at full strength — and we re-test along the way to show your progress. It’s steady, measurable improvement. But not everybody is the same?
Do you treat children or families? Can you assist with autism?
Yes — the practitioners at Core have extensive expertise and experience in supporting ASD children – and in some cases, intergenerationally! We help kids with focus, sleep, immunity, or tummy troubles using gentle therapies, safe herbal supports, and child-friendly nutrition. Parents get full guidance too. Many families see calmer, more engaged and healthier kids within months.
I’m ready but not sure where to start - what’s the first step?
The first step is simple: if you’re not ready to book a consultation, we offer a free 15-minute ‘Discovery Call’ with one of our practitioners. No sales, no pressure — just a friendly chat to understand what’s going on for you, where to start and whether we’re the right fit. Most people feel relieved and hopeful by the end of the call. You don’t have to figure this out alone…we’re here when you’re ready.
Do you offer ozone therapy?
Ozone therapy has gained popularity for its ability to enhance oxygen delivery, reduce inflammation, and support the body’s natural healing processes. We offer HOCATT transdermal ozone therapy at the clinic (including sauna, ear, vaginal and rectal applications).
Please Note: unfortunately, EBOO therapy is currently unlawful to administer or advertise for therapeutic purposes anywhere in Australia.

