The Adaption Lab

‘It is the individual who recovers best that wins’

The Adaption Lab Wollongong

The Adaption Lab is a cutting-edge facility that integrates advanced technology with fitness and wellness practices to optimize human performance, focusing on personalised approaches to enhance physical and mental capabilities through the use of innovative equipment, data-driven insights, and a holistic environment.

The Adaption Lab is fitted with the most advanced testing strategies as well as state of the art equipment that we have been utilising for over ten years.

The Adaption Lab has one very specific function: to measure, enhance and maintain your capacity to adapt. Thus, providing the most effective long-term capacity to maintain health, wellness and longevity.

  1. We Are Not New

    As Naturopaths we have been in the bio-hacking space for over ten years. Just as you look at optimising your health for wellness, we have been helping clients with chronic and complex health issues navigate towards better health using nutritionals, plant medicines and a full array of supportive equipment. This is a difficult space to work in given you start with someone who’s health is at its worst possible position and often with a grim diagnosis.

    But, working at a cellular and biochemical level you can create change. That change takes the form of external support until the body can self-regulate independently. Often requiring not only nutritional support but also functional support in the form of specific pieces of equipment that allow for optimal traction towards healing.

  2. Why is it called the Adaption Lab

    We believe the most appropriate description as to what we do clinically is “Adaptive Medicine”. Rather than pushing the body to constantly perform at an extreme level we understand that the body also needs to recover in equal measure. It is only when the body is in the recovery position that it can heal itself. Both push and recover need equal resources. So, the process of push and recover is essentially what we have discovered over these many years and hence our new approach to optimising health and our new concept – The Adaption Lab. Essentially providing a gym that optimises wellness and healthy aging through effective adaption.

  3. What the Adaption Lab looks like

    If you are familiar with our current clinic, nothing changes when we convert to The Adaption Lab. You will be able to access our testing facilities and equipment on a regular basis based on a membership model. You will be able to book in to complete our unique “Adaption Stack” or the use of individual pieces of equipment. Testing will be an essential tool with our in-house baseline tests an essential indicator as to how effective you are progressing.

  4. Membership

    Members have access to the Adaption Lab per business hours and based on availability. We have made the decision to limit memberships, so all members have access to facilities. Access is not unlimited but will give you incredible value for money.

    Memberships will be based on a twelve-month contract with payment due per monthly installments.

  5. What is on offer
    • Testing equipment includes Resting VO2 Max – one per month.
    • InBody Bioimpedance testing – one per month (coming soon)
    • Hyperbaric chamber – two per month
    • HOCATT – two per month
    • IMRS mat with brain entrainment – four per month
    • PEMF – four per month
    • G-force – two per month
    • NanoVi – four per month
    • Redlight therapy – two per month (coming soon)
    • AI Integration Management (coming soon)

During the years of developing the concept, we have witnessed that best health outcomes are achieved when a holistic approach focuses on adaption – the ability to not only meet life’s challenges and push your boundaries but also to recover effectively so you can go again. When this innate plasticity is nurtured: cognition, mood, energy, sleep, digestion, libido, bone and muscle mass, coordination and other markers of optimal health can be regulated and maintained.

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